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My BlogDifferent Story
Today I have a different story The theme for today is SELF-TALK I share an affinity with my late mother Iris, where we awake with a tune in our mind. Often, I am unfamiliar with the lyrics of the tune, but on reflection, I will often recall a line, a chorus, or some...
Celebration specials for you and your family
I am EXCITED to share my new space with you and your families as we explore solutions for your health and wellness journeys. As an opening CELEBRATION I am offering all consults for the month of May at a SPECIAL rate to all my valued clients. Consults normally...
Reframe your Thinking Reframe your health
Benefits of Psych-K – an emerging powerhouse
Vitamin C
Vitamin C "Vitamin C (L-ascorbic acid or ascorbate) is the generic descriptor for compounds having antiscorbutic activity. Most animals can synthesise vitamin C from D-glucose but humans and other primates, together with guinea pigs, fruit bats, some passeriform...
Creative Solutions for Increased Health and Well Being
Creative Solutions for health and wellbeing
5 steps to achieve your dreams and goals
Insomnia, fat malabsorption and inflammation
Are you habitually waking at 1am? You may be experiencing fat malabsorption and inflammation Here are a few very simple tips you can implement for 6 weeks to improve your sleep quality and duration 1. Eliminating gluten 2. Eliminating all of the 600 additives (621...
Your Health Your Choice
Register your support for Naturopathy and other natural therapies Your input can make a difference to overturn the recent propised ligislative changes Please sign the petition and pen a...
Health Rebates and your Health
Transformation
Psych-k Has transformed my life in ways that I could only imagine I now am more confident and happy I am full of self worth This translates to you my readers for improved health outcomes, happier lives, greater understanding of self Call me to find out how I can make...
MTHFR What is it? What does it mean for you?
MTHFR – Anxiety Depression Eczema Psoriasis Roseacea Leaky Gut : health and wellbeing
So many people suffer neurological disorders such as anxiety and depression, disruptive skin conditions such as eczema, psorias and rosacea but many people are unaware of the role that digestion, assimilation and detoxification play in the contribution to achieving...
Homocysteine, cardiovascular disease and MTHFR
MTHFR current research and risks
MTHFR current research and risks Impaired production of glutathione, which is the body’s most intracellular anti-oxidant, contributes to tissue injury in inflammatory bowel disease (IBD) (1) This cellular injury predisposes individuals to an increased risk of...
Pyrrole Disorder, Anxiety, Depression
Pyrrole disorder Sleeplessness, irritability, difficulty in handling stress, “pot belly”, unable to remember dreams, poor concentration are commonly seen in people with Pyrrole Disorder Pyrrole disorder is a genetic and therefore, some of these symptoms may be seen in...
MTHFR, A1298C, C677T, Polymorphisms
Basically MTHFR is an anagram for the gene that produces Methylenetetrahydrofolate Reductase Enzyme. Methylation is a major metabolic process within every cell of the body that is a cycle that converts various nutrients to a form in the body that can be utilised for...
Thyroid, Cruciferous vegetables and Iodine
A recent countrywide population-based case-control study in the multiethnic population of Caledonian women including 293 cases of thyroid cancer and 354 population controls investigated foods rich in iodine and cruciferous vegetables to...
Recent Posts
Different Story
Celebration specials for you and your family
I am EXCITED to share my new space with you …Read More »
Reframe your Thinking Reframe your health
Reframe your thinking, reframe your healthRead More »