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Fibre, Glucose and antibiotics – here is an explanation!
🌱Here is more evidence of the detrimental effects of sugar consumption, but more importantly, as a follow up to my previous recent posts, the importance of fibre in our diet 🌱There is a notable effect on the metabolism of antibiotics in the presence of glucose...
Short Chain Fatty Acids, fibre and colon health
🌱A diet rich in fibre can help digestion and prevent constipation. ... Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn. ... 🌱Try to eat more lean meat and fish, fruit & veg, seeds, nuts and...
MTHFR – Anxiety Depression Eczema Psoriasis Roseacea Leaky Gut : health and wellbeing
So many people suffer neurological disorders such as anxiety and depression, disruptive skin conditions such as eczema, psorias and rosacea but many people are unaware of the role that digestion, assimilation and detoxification play in the contribution to achieving...
Homocysteine, cardiovascular disease and MTHFR
MTHFR mutations are linked with the risk of ischaemic heart disease, deep vein thrombosis and pulmonary embolism, and stroke
MTHFR current research and risks
MTHFR current research and risks Impaired production of glutathione, which is the body’s most intracellular anti-oxidant, contributes to tissue injury in inflammatory bowel disease (IBD) (1) This cellular injury predisposes individuals to an increased risk of...
Pyrrole Disorder, Anxiety, Depression
Pyrrole disorder Sleeplessness, irritability, difficulty in handling stress, “pot belly”, unable to remember dreams, poor concentration are commonly seen in people with Pyrrole Disorder Pyrrole disorder is a genetic and therefore, some of these symptoms may be seen in...
MTHFR, A1298C, C677T, Polymorphisms
Basically MTHFR is an anagram for the gene that produces Methylenetetrahydrofolate Reductase Enzyme. Methylation is a major metabolic process within every cell of the body that is a cycle that converts various nutrients to a form in the body that can be utilised for...
Thyroid, Cruciferous vegetables and Iodine
A recent countrywide population-based case-control study in the multiethnic population of Caledonian women including 293 cases of thyroid cancer and 354 population controls investigated foods rich in iodine and cruciferous vegetables to...
MTHFR and Late onsent Alzheimers – is there a connection?
MTHFR and late onset Alzheimers Confirmation of the association of epigenetic modifications has been reported in both A1298C Cand 677T alleles, without a preference for a particular mutation in late onset Alzheimers (AD). A closely...
MTHFR, Liver, Tests, results and what they mean
Functional Liver Detoxification Remember, MTHFR is a genetical polymorphism that inhibits the breakdown of co-factors required for liver function due to reduced enzymatic activity. Phase I...
The many benefits of breastfeeding, HAMLET kills cancer cells in humans
Supporters of breast feeding will be only too aware of the benefits of breast milk for nurturing and nourishing their babies. Scientists have gone one step further....... finding the anti-bacterial properties contained within breast milk kills human cancer cells....
MTHFR – what was that again? Methyltetrahydrofolate reductase, or a polymorphism or SNP
MTHFR, methylation and the resulting functional disorders are a complex set of issues. The most researched snp's are A1298C and C677T. As you all may be aware, you may present with heterozygous (multiple) or homozygous...
How can I aleviate my pain without the use of NSAID meds?
"> http://onlinelibrary.wiley.com/doi/10.1002/ptr.5174/abstract Natural therapies have many analgesic herbs that have been scientifically proven to be effective in reducing pain and inflammation, without the side effects experienced in the use of pharmaceutical...
Why am I so tired all the time?
Often when a person visits a doctor with hypothyroid symptoms, they will simply be given replacement hormones without any further inquiry into the cause of their condition. Even worse, if they have hypothyroid symptoms with normal lab...
How to reduce Muscles aches and pains, cramp, restless legs, hypertension, anxiety, insomnia and improve eye and cardiovascular health
Waking with restless legs or cramp? Feeling anxious or suffering from hypertension? Research shows that magnesium may improve cardiovascular health, eye health and cramp and spasm. Should you choose to supplement with magnesium please avoid...
Massage Herbal Medicine Iridology Weight Management
Histamine and Hypertension, Vertigo, Nausea, Migraine and more
A recent 2016 published research article delved into the link between Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption. Results showed "Interestingly, 89 out of 241 (36.9%) individuals with carbohydrate malabsorption were...
Improve your immunity
Step 1. Improve immunity Sit in the sun in the morning for 10 minutes (no sunblock), eyes shut and underside of forearms exposed to the sun. Top 10 Vitamin D Rich Foods 1) Sunlight Promotes vitamin D synthesis from cholesterol in the skin. 2) Cod liver oil 3)...
Recent Posts
Fibre, Glucose and antibiotics – here is an explanation!
🌱Here is more evidence of the detrimental effects of sugar …Read More »
Short Chain Fatty Acids, fibre and colon health
🌱A diet rich in fibre can help digestion and prevent …Read More »
MTHFR – Anxiety Depression Eczema Psoriasis Roseacea Leaky Gut : health and wellbeing
So many people suffer neurological disorders such as anxiety and …Read More »