by Sue M Coad | Sep 21, 2019 | Blog, Blogs, Clean Eating
🌱Here is more evidence of the detrimental effects of sugar consumption, but more importantly, as a follow up to my previous recent posts, the importance of fibre in our diet 🌱There is a notable effect on the metabolism of antibiotics in the presence of glucose...
by Sue M Coad | Sep 19, 2019 | Blog, Blogs, Clean Eating
🌱A diet rich in fibre can help digestion and prevent constipation. … Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn. … 🌱Try to eat more lean meat and fish, fruit & veg, seeds, nuts...
by Sue M Coad | Nov 8, 2017 | Blog, Blogs
So many people suffer neurological disorders such as anxiety and depression, disruptive skin conditions such as eczema, psorias and rosacea but many people are unaware of the role that digestion, assimilation and detoxification play in the contribution to achieving...
by Sue M Coad | Jul 9, 2017 | Blog, Blogs, MTHFR
Research questions whether moderate increases in serum homocysteine cause cardiovascular disease and has been the subject of debate. In this study, researchers explore the relationship between homocysteine, the associated risk of ischaemic heart disease, deep vein...
by Sue M Coad | Jun 7, 2017 | Blog, Blogs, MTHFR
MTHFR current research and risks Impaired production of glutathione, which is the body’s most intracellular anti-oxidant, contributes to tissue injury in inflammatory bowel disease (IBD) (1) This cellular injury predisposes individuals to an increased risk of...
by Sue M Coad | Jun 5, 2017 | Blog, Blogs, MTHFR, Pyrrole Disorder
Basically MTHFR is an anagram for the gene that produces Methylenetetrahydrofolate Reductase Enzyme. Methylation is a major metabolic process within every cell of the body that is a cycle that converts various nutrients to a form in the body that can be utilised for...
