Today’s chat is inspired by people very dear to me.  My family, my friends and my patients.  It is about living an authentic life, one that is true for yourself and not for other people.  Too often we hold ourselves back through fear.  Fear of not being good enough.  Fear of failure.  Fear of judgement. Too often we deny our true desires because we are worried about what someone else might think.

Trying to live up to the expectation of others drains our energy and does not allow us to flourish.  Life is short.  Do you want to wake up when you are 80 and live in regret or know that you followed your dream and created your own reality?  Remember you are truly a wonderful, capable human being.  Follow your dream and back it up with action!!  Take charge today.  Find your vision.  Make short term, long term goals that are achievable and give you something to work toward.