Sue M Coad, Medical Herbalist,
incorporates Naturopathic Principles based on scientifically based evidence, along with time honoured safe, comprehensive and successful complementary healthcare for the entire family.
Fibre, Glucose and antibiotics – here is an explanation!
🌱Here is more evidence of the detrimental effects of sugar consumption, but more importantly, as a follow up to my previous recent posts, the importance of fibre in our diet 🌱There is a notable effect on the metabolism of antibiotics in the presence of glucose...
Short Chain Fatty Acids, fibre and colon health
🌱A diet rich in fibre can help digestion and prevent constipation. ... Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn. ... 🌱Try to eat more lean meat and fish, fruit & veg, seeds, nuts and...
MTHFR – Anxiety Depression Eczema Psoriasis Roseacea Leaky Gut : health and wellbeing
So many people suffer neurological disorders such as anxiety and depression, disruptive skin conditions such as eczema, psorias and rosacea but many people are unaware of the role that digestion, assimilation and detoxification play in the contribution to achieving...
Homocysteine, cardiovascular disease and MTHFR
MTHFR mutations are linked with the risk of ischaemic heart disease, deep vein thrombosis and pulmonary embolism, and stroke
MTHFR current research and risks
MTHFR current research and risks Impaired production of glutathione, which is the body’s most intracellular anti-oxidant, contributes to tissue injury in inflammatory bowel disease (IBD) (1) This cellular injury predisposes individuals to an increased risk of...
Pyrrole Disorder, Anxiety, Depression
Pyrrole disorder Sleeplessness, irritability, difficulty in handling stress, “pot belly”, unable to remember dreams, poor concentration are commonly seen in people with Pyrrole Disorder Pyrrole disorder is a genetic and therefore, some of these symptoms may be seen in...
MTHFR, A1298C, C677T, Polymorphisms
Basically MTHFR is an anagram for the gene that produces Methylenetetrahydrofolate Reductase Enzyme. Methylation is a major metabolic process within every cell of the body that is a cycle that converts various nutrients to a form in the body that can be utilised for...
Thyroid, Cruciferous vegetables and Iodine
A recent countrywide population-based case-control study in the multiethnic population of Caledonian women including 293 cases of thyroid cancer and 354 population controls investigated foods rich in iodine and cruciferous vegetables to...
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