by Sue M Coad | Feb 8, 2017 | Blog, Blogs
Link text Waking with restless legs or cramp? Feeling anxious or suffering from hypertension? Research shows that magnesium may improve cardiovascular health, eye health and cramp and spasm. Should you choose to supplement with magnesium please avoid cheap, over the...
by Sue M Coad | Oct 30, 2014 | Blogs
Magnesium plays a number of important roles in the structure and function of the human body. Magnesium is an essential mineral involved in carbohydrate and fat metabolism to produce energy at a cellular level. It plays an important role in protein synthesis; an...
