by Sue M Coad | Feb 13, 2017 | Blog, Blogs
“> http://onlinelibrary.wiley.com/doi/10.1002/ptr.5174/abstract Natural therapies have many analgesic herbs that have been scientifically proven to be effective in reducing pain and inflammation, without the side effects experienced in the use of...
by Sue M Coad | Feb 8, 2017 | Blog, Blogs
Link text Waking with restless legs or cramp? Feeling anxious or suffering from hypertension? Research shows that magnesium may improve cardiovascular health, eye health and cramp and spasm. Should you choose to supplement with magnesium please avoid cheap, over the...
by Sue M Coad | Feb 11, 2016 | Blog
Here are the muscles that may be bugging you and some stretches
