by Sue M Coad | Sep 21, 2019 | Blog, Blogs, Clean Eating
🌱Here is more evidence of the detrimental effects of sugar consumption, but more importantly, as a follow up to my previous recent posts, the importance of fibre in our diet 🌱There is a notable effect on the metabolism of antibiotics in the presence of glucose...
by Sue M Coad | Sep 19, 2019 | Blog, Blogs, Clean Eating
🌱A diet rich in fibre can help digestion and prevent constipation. … Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn. … 🌱Try to eat more lean meat and fish, fruit & veg, seeds, nuts...
by Sue M Coad | Oct 30, 2016 | Blog, Blogs, Clean Eating
“Excessive antibiotic use has contributed to the development of resistance to these drugs”, explains lead author Professor Alastair Hay from the University of Bristol, Bristol, UK.” Evidence continues to be published regarding the overuse of antibiotics. One...