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Fibre, Glucose and antibiotics – here is an explanation!

Fibre, Glucose and antibiotics – here is an explanation!

by Sue M Coad | Sep 21, 2019 | Blog, Blogs, Clean Eating

🌱Here is more evidence of the detrimental effects of sugar consumption, but more importantly, as a follow up to my previous recent posts, the importance of fibre in our diet 🌱There is a notable effect on the metabolism of antibiotics in the presence of glucose...
Short Chain Fatty Acids, fibre and colon health

Short Chain Fatty Acids, fibre and colon health

by Sue M Coad | Sep 19, 2019 | Blog, Blogs, Clean Eating

🌱A diet rich in fibre can help digestion and prevent constipation.​ … Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn.​ … 🌱Try to eat more lean meat and fish, fruit & veg, seeds, nuts...
Thyroid, Cruciferous vegetables and Iodine

Thyroid, Cruciferous vegetables and Iodine

by Sue M Coad | May 21, 2017 | Blog, Blogs, Clean Eating

Link text A recent countrywide population-based case-control study in the multiethnic population of Caledonian women including 293 cases of thyroid cancer and 354 population controls investigated foods rich in iodine and cruciferous vegetables to ascertain the high...
MTHFR and Late onsent Alzheimers – is there a connection?

MTHFR and Late onsent Alzheimers – is there a connection?

by Sue M Coad | May 21, 2017 | Blog, Blogs, Clean Eating, MTHFR, Stress

Link text MTHFR and late onset Alzheimers Confirmation of the association of epigenetic modifications has been reported in both A1298C Cand 677T alleles, without a preference for a particular mutation in late onset Alzheimers (AD).  A closely relatated pathogenic...
MTHFR, Liver, Tests, results and what they mean

MTHFR, Liver, Tests, results and what they mean

by Sue M Coad | May 20, 2017 | Blog, Blogs, Clean Eating, MTHFR

https://www.facebook.com/HealthyHerbalTraditionalFamilyMedicine/ Functional Liver Detoxification Remember, MTHFR is a genetical polymorphism that inhibits the breakdown of co-factors required for liver function due to reduced enzymatic activity. Phase I Caffeine...
MTHFR and Late onsent Alzheimers – is there a connection?

MTHFR – what was that again? Methyltetrahydrofolate reductase, or a polymorphism or SNP

by Sue M Coad | May 15, 2017 | Blog, Blogs, Clean Eating

Link text MTHFR, methylation and the resulting functional disorders are a complex set of issues.   The most researched snp’s are A1298C and C677T. As you all may be aware, you may present with heterozygous (multiple) or homozygous (single) polymorphisms. Having...
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