cacao-dried-fruit-sliceEasy antioxidant enriched slice

  1. 100gm Cacao
  2. 100gm mixed dried berries
  3. 100gm mixed crushed nuts
  4. 100gm shredded coconut
  5. 2 dessertspoons LSA
  6. 100gm mixed dried seeds (sunflower, pepita, chia, sesame)
  7. coconut oil
  8. optional…pepitas, sunflower seeds, sesame seeds, chia seeds
  9. 1 slice tray lined with baking sheet or silicon tray
  10. Put all dry ingredients into a bowl and moisten with warm water and mix
  11. Bring coconut oil to room temperature by placing jar into a bowl of warm water
  12. Mix all the dry ingredients together in a small bowl
  13. Soften the mixture with boiling water
  14. Add melted coconut oil until the mixture kneads together

Place into a tray lined with baking paper.  smooth out the mixture and refrigerate overnight

score and slice into bite size pieces , store in fridge and enjoy