by Sue M Coad | Sep 14, 2016 | Blog, Blogs, Clean Eating, Quick and Easy, Recipes
Easy antioxidant enriched slice 100gm Cacao 100gm mixed dried berries 100gm mixed crushed nuts 100gm shredded coconut 2 dessertspoons LSA 100gm mixed dried seeds (sunflower, pepita, chia, sesame) coconut oil optional…pepitas, sunflower seeds, sesame seeds, chia...
by Sue M Coad | Sep 5, 2016 | Blog, Blogs, Clean Eating, Quick and Easy, Recipes
Easy, tasty and nutritious, this spinach soup recipe is accredited to my son and cook extraordinaire Damien Mincham Takes approx 20 minutes – half hour. 1 Bunch spinach 1 tin coconut milk 4 cloves crushed garlic 1 onion 1 teasp garam masala, chilli paste 2 teasp...
by Sue M Coad | Oct 17, 2013 | Recipes
The Bean Soup Recipe You will need I usually cook the raw beans in the pressure cooker for 40 mins, drain and then add at the end of the cooking process. You can just cook a 1/3 cup of each, or cook more to freeze for later. The other beans & pulses are readily...
