by Sue M Coad | Feb 13, 2017 | Blog, Blogs
Link text Often when a person visits a doctor with hypothyroid symptoms, they will simply be given replacement hormones without any further inquiry into the cause of their condition. Even worse, if they have hypothyroid symptoms with normal lab tests, they may be told...
by Sue M Coad | Nov 10, 2016 | Blog, Clean Eating, Quick and Easy, Stress
Step 1. Improve immunity Sit in the sun in the morning for 10 minutes (no sunblock), eyes shut and underside of forearms exposed to the sun. Top 10 Vitamin D Rich Foods 1) Sunlight Promotes vitamin D synthesis from cholesterol in the skin. 2) Cod liver oil 3)...